Tracey Mallett's BootyBarre Ballet

Ballet Booty Barre
This is a great addition to Tracey's Booty Barre workouts. Like the title says, it is strongly ballet based with Booty Barre moves incorporated to add that Pilates feel to it (Can't forget Booty Hips and pelvic tucks). I have Tracey's BB Total New Body and BB Plus and agree with Tracey's review that this is an intermediate workout. Her Total New Body and Plus are more advanced. She does not work the legs nor the arms to AS MUCH fatigue in this DVD. It is definitely challenging, but you will not be shaking throughout the entire DVD. I am simply comparing this to the other two DVDs. The moves are also completely different, more flowing.
Like it says on the cover, there are 4 workouts to choose from or you can do the entire DVD (about 87 minutes long). There is a 10 minute warm-up that reminds me of center floor work in a ballet class. In my opinion, Workout 3 is the most challenging as the legs and butt are pretty tired by this point (if you do the whole DVD). Lots of...

Great Workout
I really loved this workout, it is fun, cueing excellent, and I left it feeling worked head to toe but not done. You do not need dance experience to do this workout, the petite allegro sections are easy to follow.Tracey Mallet delivers again! Tracey Mallet delivers again!

Super workout!
This workout is fun,original and has a great flow! As a former dancer I am always wary of "ballet workouts" because they are either too hard for someone with no dance training or they aren't taught well. NOt so with this workout! You get to do the same movements dancers would do in class but they are taught in such a way that anyone can do it! I love doing the swan lake arms in the warm up and the petit allegro! There is so much good stuff packed in to this video I will do it again and again and not get bored! Also,Tracey's personality is infectious when I work out with her!

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